The skin is not only our largest organ, it's also sensitive—sometimes more, sometimes less. However, how healthy and clean it is isn't just a matter of genetics. The environment also influences the skin. This is scientifically proven. Learn more about this influence and what you can do to protect your skin here.
Which environmental influences are bad for the skin?
When we hear the word "environment," we often think first of pollution. And pollution can have a significant impact on our skin. Invisible particulate matter in the air, in particular, can worsen the appearance of our skin. You can't escape environmental influences like exhaust fumes, particulate matter, and other contaminants. But you can protect your skin from them. More on that later.
In addition to the obvious environmental influences that are bad for the skin, UV radiation also plays a major role. While this can provide a brilliant tan, it is unfortunately damaging to the skin. The weather itself also affects the condition of your skin. You've probably noticed that your skin is drier in winter than in summer.
Environmental influences include everything that affects your skin in addition to your genes. This also applies to your personal lifestyle. For example, what you eat, how much stress you experience, or how much you drink can affect your skin positively or negatively.
How does the environment affect the skin?
If all these environmental factors are allowed to influence your skin unchecked, it can have negative consequences. For example, premature skin aging can set in, manifesting as small or large wrinkles. Pimples and blackheads can develop, as can dark spots. The skin can become dry or excessively oily. A tired and dull complexion can also be the result of environmental influences. All of these things can be prevented with the right care and protection.
How can you protect your skin from environmental influences?
The skin barrier is important for protecting your skin. It forms a film over your skin and protects it from harmful environmental influences. To maintain this stability, the right is crucial. This depends largely on your personal skin type. certainly has different needs than . Nevertheless, there are basic things you can keep in mind when caring for your skin, regardless of your skin type.
It's important, for example, to avoid using harsh products. Especially for people prone to , the temptation to use cleansing products or creams containing harsh ingredients that promise to provide quick relief is great. They may do so at first. Over time, however, they destroy the skin barrier and have the exact opposite effect. Environmental influences then have an easy time penetrating your skin, causing even more blemishes, wrinkles, dark spots, or dehydration.
Use a skincare product that supports your skin barrier. Ingredients like vitamin C are ideal for this. Moisture is also important for healthy skin that is well protected against environmental influences. Our , for example, offers excellent care; it ensures a radiant complexion while effectively combating impurities and protecting the skin from harmful environmental influences.
Another important way to protect your skin from environmental influences is with a good sun protection factor. As already mentioned, UV rays are harmful to the skin. They also lead to premature skin aging and dark spots. Therefore, apply an SPF every day. A day cream with a built-in SPF is ideal for this. Our for example, not only provides you with intensive moisture, but with SPF 20, it is also perfectly suited to protecting your skin from the sun's rays. If you don't want to use a day cream with SPF, you can simply apply it over the cream.
In the evening, you should opt for a skincare product that regenerates overnight. Our not only makes your skin smoother and plumper, but the active ingredient also helps protect it from harmful environmental influences. You can then apply the Cream, which contains hyaluronic acid, vitamin E, aloe vera, and citrus extract, among other ingredients. These ingredients help stimulate your skin's cell regeneration and also protect against environmental influences.
How important is daily cleansing of the skin against environmental influences?
Exhaust fumes and fine dust in the air settle on your skin – there's not much you can do about it. With a healthy skin barrier, this isn't so tragic, but it's still important to rid your skin of these environmental influences every day. Therefore, cleanse your face thoroughly every evening. The best way to do this is with a double cleansing routine. Start by using an oil-based cleanser to remove makeup, SPF, dirt, and sebum. Our is ideal for this. The second step in your daily cleansing routine is deep pore cleansing. Our leaves your skin refreshed and clarified and also regulates sebum production.
For a perfect cleansing routine, you should also exfoliate at least once a week. Here, too, the most important rule is to avoid harsh products, as scrubs in particular can quickly damage the skin barrier. Our with pineapple and papaya enzymes cleanses your skin particularly gently yet deeply.
How can the skin be supported in everyday life?
A good skincare routine and daily use of sunscreen are already important steps in protecting your skin from environmental influences. But your personal lifestyle also has a major impact on your entire body.
An unhealthy diet, insufficient fluid intake, and excessive stress can all have a negative impact on your skin. Therefore, try to eat as healthily as possible. Sugary foods and excessive dairy products promote blemishes. Hydration is important for your skin, not only externally but also internally. You should drink at least 1.5 liters a day. Water is best. Also, make sure you balance things out when you're under a lot of stress—your skin will thank you.
Conclusion: We cannot escape environmental influences, but we can protect our skin
It's impossible to completely protect your skin from environmental influences. Therefore, good protection is essential. Maintain a healthy skin barrier by supporting it with high-quality active ingredients. Antioxidant ingredients include vitamin C and various enzymes.
Also important is a good sun protection factor, which you should use daily – even in rainy weather. Combine this with a largely healthy lifestyle, and nothing will stand in the way of a radiant complexion and clear, youthfully fresh-looking skin.
